Theme - Health

„Green tea may lower blood low-density lipoprotein and total cholesterol levels, though the studies were of short duration and it is not known if these effects result in fewer deaths and evidence does not support green tea reducing coronary artery disease risk.“

„Pang xie jiao; 旁鞋脚. Latin; (Viscum articulatum Burm.f.) Literally Crabs legs. A parasitic plant that grows on trees in sub-tropical regions. When it grows on the tea tree it absorbs flavour from the tree and makes a sweet, refreshing drink, hot or cool. Very limited availability. Puer cakes can be found that have Pangxiejiao mixed into the cake. Normally around 10-15%. It is also part of the Chinese medicine pharmacopoeia – said to have a diuretic effect and is used to clear heat“

„Although green tea does not raise the metabolic rate enough to produce immediate weight loss, a green tea extract containing polyphenols and caffeine has been shown to induce thermogenesis and stimulate fat oxidation, boosting the metabolic rate 4% without increasing the heart rate.“